Why Music Makes Us Feel Nostalgic

By Morgan Hughes “Ribs” by Lorde, “Tongue Tied” by Grouplove or maybe even any song by Vampire Weekend. If any of this music makes you feel heavily nostalgic for a certain time period in your life, you are not alone. Countless studies have been conducted examining the ways music can trigger nostalgia. In 1999, a … Continue reading Why Music Makes Us Feel Nostalgic

Fast-Tracking Your Way to Resilience

By Pamela Loperena Resilience is the psychological backbone of the human mind. It serves as a source of strength for people to rely on after enduring trauma, misfortune or disaster. Resilience helps individuals adjust to negative life situations with greater ease, allowing them to remain calm, even when all odds are against them. Without the … Continue reading Fast-Tracking Your Way to Resilience

Staying Natural: The Real Benefits of a Makeup-Free Routine During Quarantine

By Laura Bojamaa When it comes to wearing makeup during quarantine, there are either those who are motivated, who decide to use this time to try new products, be creative and do extravagant looks, or those that want to take advantage of this time to proudly show their natural skin. Although you may feel like … Continue reading Staying Natural: The Real Benefits of a Makeup-Free Routine During Quarantine